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2020 SDAG Shows; 2020 Regional Shows Fitness Goals : Heart Healthy. Live Healthy & Happy. Sign Up. Calorie Breakdown: 28% fat, 52% carbs, 20% prot. 22g. Sodium 2,000g. Sodium 2,000g. 14% … Recipes. Find calories, carbs, and nutritional contents for as toor-dal and over 2,000,000 other foods at MyFitnessPal.com. Percentages are based on a diet of 2000 calories a day. Stamp Dealers Association of Georgia. Please note that some foods may not be suitable for some people and you are … Calories from Fat 38. SDAG. Common serving sizes: Serving Size Calories; 100 g: 134: 1 serving (110 g) 148: 1 cup: 296: Related types of Lentils: Pink Lentils: Lentils (Sprouted) Cooked Lentils: Lentils : View More Lentils Nutritional Info: See also: You searched for Toor Dal. 100 g carry calories-353, protein-24.63 g (44% of DV), folates-120%, pyridoxine-42%, thiamin-76%, pantothenic acid-43%, riboflavin-16%, niacin-16%, iron-6.51 mg or 81%, copper-84%, magnesium-12%, zinc-30%, and phosphorus-40% of DV. Is this information inaccurate or incomplete? Log In. Nutritional Summary: There are 198 calories in 1 cup of Dal. Cholesterol 297g. Calorie breakdown: 28% fat, 52% carbs, 20% protein. generic toor-dal nutrition facts and nutritional information. 100 g carry calories-353, protein-24.63 g (44% of DV), folates-120%, pyridoxine-42%, thiamin-76%, pantothenic acid-43%, riboflavin-16%, niacin-16%, iron-6.51 mg or 81%, copper-84%, magnesium-12%, zinc-30%, and phosphorus-40% of DV. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Toor Ki Dal, 236 Gms. Comprehensive nutrition resource for SWAD Toor Dal. Nutrition Facts - Similar Puerto Rican Style Stewed Green Peas (Habichuelas Del Pais) Lentils, raw contains 0.2 g of saturated fat and 0 mg of cholesterol per serving. Green Moong Dal. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Nutrition Facts - Similar Puerto Rican Style Stewed Green Peas (Habichuelas Del Pais) Trans Fat 0 g grams. Get full nutrition facts for other Swad products and all your other favorite brands. There are 212 calories in 1 cup (7.1 oz) of Mung Beans, boiled. Foods. Protein 29.28g There are 560 calories in 1 cup, dry, yield after cooking of Dal. 24 % 7g Protein. 8g. Calorie Breakdown: 24% fat, 58% carbs, 18% prot. Calcium 2 %. Cholesterol 300g. Log In. Even calories in toor dal tadka cannot be frowned upon. Toor Dal With Nutrition Info, 1 cup cooked. Log Food. Calories -203 Fat-1g Carbs-39g Protein-11g Please enable Javascript and refresh the page to continue How much calories and protein are there in … This Toor Dal Tadka can be pressure cooked either in an Instant Pot or a stovetop pressure cooker. 61 % 18g Carbs. 04 /8 Builds muscles. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. 0.5g. Toor Ki Dal. Calories in Toor Dal based on the calories, fat, protein, carbs and other nutrition information submitted for Toor Dal. You'd need to walk 59 minutes to burn 212 calories. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Calories in toor dal Uncooked Toor Dal. Home; About Us; Upcoming Shows. There are 106 calories in 1/2 cup of split moong dal (1/2 cup Cooked). Out of which carbohydrates comprise 76 calories, proteins account for 28 calories and remaining calories come from fat which is 39 calories. 2 % 52 % carbs, and carbohydrate values for for cooked Chickpeas other! Value ( DV ) tells you how much a nutrient in a 1 cup split... * 7 % Total fat 4.5 g grams ) Amount Per serving of cooked Toor Dal Protein-11g there are calories... 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